60 minute all-levels yoga session at First United Methodist Church in Lebanon, TN See schedule to sign up for a series! Currently offered on Mondays and Fridays at 9am — What to expectJoin us for a 6-week series of yoga classes that build strength in both your mind and body, and leave you feeling...

60 minute gentle hatha/vinyasa outdoor yoga session at Perry Family Farm in Lebanon, TN What to expect Join us for an hour long class at sunset where we pair a mindful yoga practice with the healing qualities of nature in a beautiful outdoor setting. During our time together, you’ll have the oppo...

An evening of gentle grounding yoga, meditation, and vocal & rhythm activation for a solid foundation of personal empowerment. May 15, 2026  6:30pm-9:00pm *Limited to 12 spots 60 minute all-levels yoga - outdoorsJoin Jess Frischolz for an hour-long yoga class just before sunset that combines move...

60 minute all-levels outdoor gentle flow yoga session at Pee Wee Fields in Hartsville, TN–surrounded by the sights and sounds of nature on the farm! Following our class, you’re invited to interact with the pigs and cows, pet them, and give them treats 🥰 What to expect Join me for an hour-long cla...

60 minute consultation followed by recurring one-on-one sessions, either in person (in Wilson Co, TN) or virtually, created specially for you and your unique goals. What to expect If you’re a woman who loves attending yoga classes but have felt like there’s something missing… Private sessions mi...

60-90 minute class for those in Wilson Co, TN designed specially for your group’s unique needs! *Available for adults and/or kiddos!* Who is this for? A private group yoga session is a fun way to spend some quality time with friends or family, feel more connected to each other, and feel better in...

60 minute gentle flow outdoor yoga session at Breeden’s Orchard in Mt. Juliet, TN *Registration window closes 1 hour before class to accommodate travel to the orchard. Please be sure to register before class starts! What to expect Join me for an hour long class that pairs a mindful yoga practice ...