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Gentle flow yoga - 6-week series hosted by LFUMC

Gentle flow yoga - 6-week series hosted by LFUMC

60 minute all-levels yoga session at First United Methodist Church in Lebanon, TN Joining us occasionally? Feel free to drop in instead! Sign up below! — What to expectJoin us for a series of yoga classes that build strength in both your mind and body, and leave you feeling calm, energized, and r...
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Outdoor Full Moon gentle yoga flow

Outdoor Full Moon gentle yoga flow

60 minute gentle hatha/vinyasa outdoor yoga session at Perry Family Farm in Lebanon, TN What to expect Join us for an hour long class at sunset where we pair a mindful yoga practice with the healing qualities of nature in a beautiful outdoor setting. During our time together, you’ll have the oppo...
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Gentle all-levels flow yoga on the farm

Gentle all-levels flow yoga on the farm

60 minute all-levels gentle flow yoga session at Pee Wee Fields in Hartsville, TN–surrounded by the sights and sounds of nature on the farm! Following our class, you’re invited to interact with the pigs and cows, pet them, and give them treats 🥰 What to expect Join me for an hour-long class that ...
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1:1 Private yoga consultation

1:1 Private yoga consultation

60 minute consultation followed by recurring one-on-one sessions, either in person (in Wilson Co, TN) or virtually, created specially for you and your unique goals. What to expect If you’re a woman who loves attending yoga classes but have felt like there’s something missing… Private sessions mi...
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Private group yoga classes

Private group yoga classes

60-90 minute class for those in Wilson Co, TN designed specially for your group’s unique needs! *Available for adults and/or kiddos!* Who is this for? A private group yoga session is a fun way to spend some quality time with friends or family, feel more connected to each other, and feel better in...
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